Tummy Settling Lemon and Ginger Tea



  1. Peel the ginger root then cut into chunks
  2. Cut the lemon into slices
  3. Place the water, lemon, ginger and maple syrup into a saucepan
  4. Bring to the boil and then simmer for 20 minutes
  5. Strain the tea to remove the ginger and lemon slices
  6. Pour into cups, you can serves with an extra teaspoon of maple syrup stirred in if you like your tea sweeter