Sweet & Sour Chicken (Gluten Free, Dairy Free)

Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Sweet & Sour Chicken. It can be difficult to find a Chinese restaurant or takeaway that caters for gluten free. I am pretty lucky that I do have one local to me that caters for gluten free. Incase you are missing it I’ve pulled together this quick recipe for an easy Sweet & Sour Chicken.

Other Dinner Recipes

If you like this recipe for Gluten Free and Dairy Free Sweet & Sour Chicken then you might like to try one of my other dinner recipes:

• Make a pasta bake with my Chicken & Vegetable Pasta Bake (Gluten Free & Dairy Free)
• Try out another risotto with Cheese and Tomato Risotto (Gluten Free & Dairy Free)
• Have some fish with my Spiced Salmon Tacos (Gluten Free & Dairy Free)
• Have a vegetarian option with my Moroccan Pilaf (Gluten Free & Dairy Free)
• Try a noodle dish with my Slow Cooked Chilli Garlic Pork Noodles (Gluten Free, Dairy Free)

More Recipes Please!

Like me, you may also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Enjoy!

Fx

Print Recipe

Sweet & Sour Chicken (Gluten Free, Dairy Free)

Author: Fiona Kennedy Cuisine: Chinese Courses: Dinner Recipe Keys: Dairy Free Gluten Free

Difficulty: Intermediate Prep Time 15 mins Cook Time 25 mins Total Time 40 mins

Servings: 4

Best Season: Suitable throughout the year

Ingredients

Servings

• 3 tbsp gluten free flour
• 500 g chicken breast (cubed)
• 1 garlic clove (minced)
• ¹⁄₄ tsp salt and pepper
• 3 tbsp vegetable oil
• 1 onion (diced)
• 1 pepper (diced)
• 8 tbsp tomato ketchup
• 8 tbsp lemon juice
• 8 tbsp crushed pineapple
• 65 g brown sugar

Instructions

1. Stir together the gluten free flour, salt and pepper

2. Stir in the chicken until coated

3. Heat 2 tbsps of the vegetable oil over a high heat

4. Add the chicken and cook for 10 minutes, then set aside

5. Heat the remaining oil over a medium heat

6. Add the garlic, onion and peppers and saute for 5 minutes

7. Whisk together the ketchup, lemon juice, pineapple and brown sugar

8. Return the chicken to the pan with the vegetables and pour in the sauce

9. Bring to the boil and simmer for 5 minutes

Keywords: sweet and sour chicken, chinese recipe, gluten free chinese, fakeway