Gluten and Dairy Free Sweet Potato, Courgette and Tomato Soup

Serves 6



  1. Heat a drizzle of olive oil in a large pan on a medium heat
  2. Add the onion, garlic and chilli and cook for 2 minutes
  3. Add the sliced courgettes and cook for a further 2 minutes
  4. Add in the tomatoes and sweet potato and cook again for 2 minutes
  5. Pour in the vegetable stock and simmer for 25 minutes
  6. Add in the oregano and parsley and season to taste
  7. Blend the soup until smooth