Hello everyone, welcome to my latest lunch recipe for Gluten and Dairy Free Prawn Chorizo Rice Bowl. I promised a few weeks ago I would share a couple of new ideas for lunch time or lighter bite meals. You can put this together pretty quickly and works perfect for lunch or a lighter dinner. I choose to serve mine with a simple cucumber and tomato salad.

I made a delicious spiced cherry and apple crumble for pudding the other day. I’ll make sure I get that recipe typed up and shared on here later in the week.

prawn chorizo rice bowl

Other Light Bites Ideas

If you like this recipe for Gluten and Dairy Free Prawn Chorizo Rice Bowl then you might like to try one of my other light bite recipes:

More Recipes Please!

Like me, you may also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Prep Time 10 mins Cook Time 15 mins Total Time 25 mins
Servings: 2
Best Season: Suitable throughout the year



  1. Cook the rice according to the instructions on the packet and set aside

  2. Place the olive oil, chorizo, garlic and onion into a shallow pan over a medium heat

  3. Cook for a couple of minutes then add in the prawns and cook until they turn pink, a couple of minutes

  4. Stir through the cooked rice and fresh coriander

  5. Season to taste and serve, I added in some cherry tomatoes and cucumber 

Keywords: gluten free lunch ideas, dairy free lunch recipes, lunch recipes, gluten free recipes
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