Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Maple Pecan Breakfast Pastries. Now you can readily buy gluten and dairy free puff pastry sheets in the supermarket it is really easy to make delicious breakfast pastries. The more I practice the better my plaiting is getting and it’s a good excuse to keep making them.

I also have a chocolate version of these Chocolate Hazelnut Pastries (Gluten & Dairy Free) if you prefer that filling to maple and pecan.

maple pecan pastries

Other Breakfast Pastry Ideas

If you like this recipe for Gluten and Dairy Free Maple Pecan Pastries then you might like to try one of my other breakfast pastry recipes:

More Recipes Please!

Like me, you may also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Difficulty: Intermediate Prep Time 15 mins Cook Time 15 mins Total Time 30 mins
Servings: 4
Best Season: Suitable throughout the year


For the filling:


  1. Preheat the oven to 180 oC

  2. Cut the pastry into 4 rectangles

  3. Stir together the ingredients for the filling, divide into four and spread down the centre of each pastry

  4. Cut slanting strips about 2cm wide along both sides of the filling

  5. Fold the two ends over to seal the pastry and pleat using the strips you have cut

  6. Brush with the beaten egg, drizzle with maple syrup, add a sprinkle of chopped pecans and bake in the oven for 15 minutes

Keywords: gluten free breakfast pastries, dairy free breakfast pastries, recipes, breakfast recipes
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