Hello everyone, my latest recipe is for this Gluten and Dairy Free Green Tea, Banana and Berry Smoothie.

While it hasn’t been scientifically proven there has been a lot of chat about the health benefits of green tea. Claims have been made that it can boost weight loss, reduce cholesterol, combat cardiovascular disease and prevent cancer. Just incase any of these claims are true, here is a gluten and dairy free smoothie recipe using green tea as it is base.

green tea smoothie

Other Drinks Ideas

If you like this recipe for Gluten and Dairy Free Green Tea, Banana and Berry Smoothie then you might like to try one of my other drinks recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Enjoy!

Fx

Green Tea, Banana and Berry Smoothie (Gluten & Dairy Free)

Difficulty: Beginner Prep Time 10 min Cook Time 3 min Total Time 13 mins Servings: 1 Best Season: Summer

Ingredients

Instructions

  1. Leave the teabags to infuse into the boiling water for 3 minutes

  2. Remove the teabags and allow to cool, I do this by using a bit less water and then adding some ice-cubes

  3. Place the berries, agave, banana and green tea in a blender and blitz until smooth

Keywords: smoothie
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