Welcome to my latest recipe for Gluten Free and Dairy Free Breakfast Tacos. I know I have a recipe website but I must say I’ve never cooked so much over the last four months!  I’m used to grabbing breakfast on the way to work a couple of times a week, same with lunch and then I would often have a dinner out or round at family’s house.  I’ve been digging into the archives of my website to get some meal plan inspiration for the week ahead.

When I’m having a savoury breakfast I’m a big fan of Mexican flavours.  Actually as I’m typing this up I’m enjoying a scrambled egg and guacamole taco!  I’ve used a gluten free soft tortilla and topped it with wilted spinach, chorizo, sliced boiled egg, avocado, cherry tomatoes and spring onions.

breakfast taco

Other Breakfast Ideas

If you like this recipe for Gluten Free and Dairy Free Breakfast Tacos then you might like to try one of my other breakfast recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins
Servings: 1



  1. Bring a pan of water to the boil and boil the egg for 8 minutes.  Remove the shell and slice the egg.

  2. Heat a shallow pan and lightly toast the tortilla shell for a couple of minutes.

  3. Fill your taco with the cherry tomatoes, spinach, avocado, sliced egg, dairy free cheese and spring onions.

Keywords: gluten free, gluten free tortilla, dairy free, tacos, tortilla, breakfast, recipe
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