Hello everyone, looking for a tasty lunch idea then try out my recipe for Gluten and Dairy Free Easy Mexican Chicken Wraps. I don’t know about you but I still find lunch ideas the hardest to think of. Breakfast and dinner I find easy but always end up ending a lot of soup at lunchtime. This year I must spend some time developing a few new ideas for my light bite section.

mexican chicken wraps

Other Light Bites Ideas

If you like this recipe for Gluten and Dairy Free Easy Mexican Chicken Wraps then you might like to try one of my other soup recipes:

More Recipes Please!

Like me, you may also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Difficulty: Beginner Prep Time 5 mins Cook Time 15 mins Total Time 20 mins
Servings: 2
Best Season: Suitable throughout the year



  1. Place the olive oil, chicken, pepper, onion and garlic into a shallow pan over a medium heat

  2. Saute for 7 minutes

  3. Stir together the tomato puree, boiling water and fajita paste

  4. Pour into the pan and cook for another 5 minutes or until the chicken is cooked

  5. Add the tortilla wraps to a shallow pan and cook for minute or so on each side until warmed and slightly toasted

  6. Divide the chicken between the two tortilla wraps and top with a little fresh coriander

Keywords: gluten free lunch ideas, dairy free lunch ideas, lunch recipes, chicken wrap recipe
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