Hello everyone, my latest recipe is for this delicious Gluten and Dairy Free Cinnamon Apple Smoothie. You can pick whatever dairy free milk you would like to use as a base. I’ve then added some gluten free oats, cinnamon, an apple and a little maple syrup.

This is quite a filling smoothie so you can either use this recipe to make one large smoothie or divide it between two smaller cups. This smoothie can also be made the night before and stored in the fridge for a quick breakfast.

cinnamon apple smoothie

Other Drinks Ideas

If you like this recipe for Gluten Free and Dairy Free Cinnamon Apple Smoothie then you might like to try one of my other drinks recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Difficulty: Beginner Prep Time 10 mins Total Time 10 mins
Servings: 1
Best Season: Suitable throughout the year



  1. Place all the ingredients in a blender and blitz until smooth

  2. Pour into a large glass with over ice

Keywords: gluten free, dairy free, healthy smoothie recipe, vegan smoothie recipe
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