Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Beef Satay w/ Watercress Salad. To make this recipe super quick to make you can prep your satay sauce and salad dressing ahead of time.

This will probably be the last of my salad recipes for this year as we head more into autumn. I’ll need to start getting my pumpkin recipes ready for next month. You can always swap out the salad in this recipe for rice or gluten free noodles.

beef satay salad

Other Dinner Ideas

If you like this recipe for Gluten Free and Dairy Free Beef Satay w/ Watercress Salad then you might like to try one of my other dinner recipes:

More Recipes Please!

Like me, you may also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Difficulty: Beginner Prep Time 15 min Cook Time 10 min Rest Time 3 min Total Time 28 mins
Best Season: Summer


For the steak:

For the satay sauce:

For the watercress salad:


  1. Whisk together the ingredients for the satay sauce.  If it is too thick you can add a little hot water.

  2. Mix together the watercress, tomato, red onion, peanuts and easy salad dressing

  3. Season the steaks with salt and pepper.  Heat the olive oil in a shallow pan over a high heat.  

  4. Cook the steaks for about 3 minutes each side and allow to rest for a couple of minutes then cut into strips.

  5. Serve with the satay sauce and watercress salad

Keywords: gluten free dinner ideas,
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