Hello everyone, welcome to my latest recipe for Gluten Free and Dairy Free Beef & Broccoli Bowls.

I am so excited that the clocks have finally changed.  For me that means more opportunity to photograph a few evening meals and desserts after I get home from lunch and still have natural light.  The photographs for these beef and broccoli bowls is a prime example of making a tasty new dinner and snapping it without proper lighting!  All those crazy little things that only people with food websites worry about – ridiculous.

As I pointed out earlier, the photographs aren’t great but I hope the recipe makes up for it.  These tasty beef and broccoli bowls only take about 20 minutes to make so are perfect for busy week nights.

beef broccoli bowls

Other Dinner Ideas

If you like this recipe for Gluten Free and Dairy Free Beef & Broccoli Bowls then you might like to try one of my other dinner recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Enjoy!

Fx

Beef & Broccoli Bowls (Gluten Free, Dairy Free)

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Servings: 2
Best Season: Winter

Ingredients

Instructions

  1. In a small bowl whisk together the water, tamari, ginger, garlic, brown sugar and seasoning
  2. Heat a shallow pan on a medium to high setting and pour in the sauce
  3. Heat another pan, add a drizzle of olive oil and the broccoli, stir fry for 5 minutes
  4. Add the beef to the pan with the sauce and stir fry for 5 minutes
  5. Divide the cooked rice between two bowls and top with the beef and broccoli
  6. Pour the extra sauce over the beef
  7. Sprinkle on the sesame seeds
Keywords: gluten free, dairy free, gluten free rice, beef, broccoli, bowls, dinner, recipe
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