Name: Spanish Marinaded Cod with Salsa Sweet Potatoes
Prep time: 10 min
Cook time: 20 min
Total time: 1 h 30 min
Yield: 4
Ingredients: 4 Cod Steaks; 2 Tbsp Olive Oil; 1 Juice of Lemon; 2 tsp Garlic Paste; 2 tsp Ground Coriander; 1 tsp Coriander Leaf; 2 tsp Oregano; 2 tsp Pimenton; 1/2 tsp Salt; 1/2 tsp Pepper; Mixed salad; 4 sweet potatoes; 2 tomatoes; 1/2 red onion; 1 teaspoon lime; 1 tsp coriander leaf; sugar; 1 clove garlic; chilli; salt and pepper for seasoning

Print Recipe

Spanish Marinaded Cod with Salsa Sweet Potatoes

Author: Fiona Kennedy Cooking Method: Stove Top Cuisine: Spanish Courses: Dinner Recipe Keys: Dairy Free Gluten Free

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Rest Time 60 mins Total Time 1 hr 30 mins

Servings: 4

Best Season: Summer

Instructions

Combine all the olive oil, lemon juice, garlic, coriander, oregano, pimenton and seasoning in a small bowl.
Whisk with a fork then pour over the cod and marinade for 1-2 hours
Pre-heat the oven to 200 oC
Prick the sweet potatoes with a fork and cook in the microwave for 7-8 minutes
Place the potatoes in the centre of the oven for about 15 minutes, until the skin is crisp
Cook the cod steaks for about 10 minutes in a shallow pan over a medium heat
Make the salsa by roughly chopping the tomatoes and onion and mixing in the lime juice, coriander, sugar, chilli, garlic and seasoning to taste
Cut the sweet potatoes in half and fill with the salsa
Serve the cod on a handful of mixed salad with the salsa sweet potatoes

Spanish Marinaded Cod with Salsa Sweet Potatoes

Spanish Marinaded Cod with Salsa Sweet Potatoes

Ingredients

For the Cod:

For the Potatoes:

Instructions

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