Hello everyone, welcome to my latest recipe for Gluten Free and Dairy Free Poached Eggs with Chilli Lime Avocado.

This is one of my favourite breakfasts, the poached egg goes so well with the avocado.  I’ve added a hint of lime and chilli to the mashed avocado for some extra depth of flavour.   The perfect start to any day.

Other Breakfast Ideas

If you like this recipe for Gluten Free and Dairy Free Poached Eggs with Chilli Lime Avocado then you might like to try one of my other breakfast recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Enjoy!

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Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins Servings: 2 Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Mash the avocado and stir in the lime juice, chilli and seasoning

  2. Lightly toast the gluten free bread

  3. Poach the eggs in a pan of simmering water for 3 minutes

  4. Top the toast with the avocado and poached egg

  5. Sprinkle on a couple of extra chilli flakes

Keywords: gluten free, gluten free bread, dairy free, poached, eggs, chilli, lime, avocado, breakfast, recipe
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