Welcome to my latest recipe for Gluten Free and Dairy Free Mango Coconut Pancakes. I have shared a tonne of gluten and dairy free pancake recipes over the last five years of having my website.  I always wonder if you are getting sick of them but luckily enough they are always one of my popular posts.  I usually get at least one message when I post a pancake recipe.

They are my favourite Sunday morning treat breakfast and you maybe excited (or bored) to know that I have a few new pancake recipes coming soon.  Last weekend I made some lovely autumn pancakes that tasted exactly like carrot cake and I’m working on a  chocolate pancake stuffed with a peanut butter centre.

Today’s tropical pancake recipes were inspired by having a some leftover mango in the fridge and a tonne of desiccated coconut in my baking cupboard.  I hope you get the chance to try this as a little luxurious breakfast.

Other Breakfast Ideas

If you like this recipe for Gluten Free and Dairy Free Mango Coconut Pancakes then you might like to try one of my other breakfast recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Mango Coconut Pancakes (Gluten Free, Dairy Free)

Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins Servings: 4 Best Season: Suitable throughout the year



  1. In a large bowl stir together the flour, coconut and caster sugar
  2. Beat the egg and stir into the flour mix
  3. Gradually whisk in the milk until you have a smooth batter
  4. Heat a drizzle of oil in a shallow pan over a medium heat
  5. Add a quarter of the mix into the pan and cook for a couple of minutes on each side
  6. Repeat until you have cooked all the pancakes
  7. Top with the mango and an extra sprinkle of coconut
Keywords: gluten free, gluten free flour, dairy free, dairy free milk, mango, coconut, pancakes, breakfast, recipe
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