Hello everyone, today’s recipe is for this delicious Gluten Free and Dairy Free Louisiana Rice dish. Perfect to make at the end of the week to use up all the bits and pieces you have left in the fridge. As with most of my recipes you can swap around the meat and veggies to use up what you available to you.

I made a bigger batch of this and had it as a main one night and then a side dish with some chicken the next night. It also works well cold for a packed lunch the next day if you have some leftover.

Louisiana Rice Gluten Free and Dairy Free Recipe

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If you like this recipe for Gluten Free and Dairy Free Louisiana Rice then you might like to try one of my other dinner recipes:

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Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins Servings: 4 Best Season: Suitable throughout the year


Try out my new recipe for gluten free and dairy free Louisiana Rice - perfect as either a side dish or as a main meal.



  1. Cook the basmati rice according to the instructions on the packet and set aside

  2. Add the olive oil into a large shallow pan over a medium heat

  3. Saute the mushrooms, pork sausage, onion, peppers, garlic and chilli flakes for about 10 minutes

  4. Stir in the cooked rice, gluten free soy sauce, thyme, smoked paprika and season to taste

  5. Hea through for 5 minutes and serve

Keywords: gluten free, gluten free rice, dairy free, louisiana rice, dinner, recipe
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