Welcome to my latest Gluten Free and Dairy Free Green Pineapple Smoothie Bowl.

I used to think smoothie bowls were just for the summer but they definitely have a place on my winter breakfast list.   This time of year I can start to over indulge in festive treats so starting the day with something healthy always makes me feel a bit brighter!

Rather than lazying around on Sunday morning I’ve managed to prep a lot of next week’s food which always helps me eat better.  I’ve made a tomato and salmon pasta, Cajun prawns and a creamy chicken and mushroom soup which has put me in a good mood for the week ahead.

green pineapple smoothie bowl

Other Breakfast Ideas

If you like this recipe for Gluten Free and Dairy Free Green Pineapple Smoothie Bowl then you might like to try one of my other breakfast recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Green Pineapple Smoothie Bowl (Gluten Free, Dairy Free)

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins
Servings: 1
Best Season: Suitable throughout the year


For the toppings:


  1. Place the spinach, banana, pineapple and milk in a blender

  2. Blitz until smooth

  3. Pour into the bowl and top with fresh pineapple and desiccated coconut

Keywords: gluten free, dairy free, dairy free milk, green, pineapple, smoothie, bowl, breakfast, recipe
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