Chicken and Lentil Stew (Gluten Free, Dairy Free)

Hello everyone, welcome to my latest recipe for Gluten Free and Dairy Free Chicken and Lentil Stew.

You may have noticed that I’ve started doing a new feature the last few weeks where I share a suggested 7 day gluten and dairy free meal plan.  This has been a popular post when I upload it each Monday so I will continue to pull this together each week.

Looking through all the main meals I have on my website when I was writing out the meal plan highlighted the lack of stew and casserole recipes I have.  This autumn and winter I’ve decided to upload a few new hearty dinners – the first of them being this chicken and lentil stew.

Other Dinner Ideas

If you like this recipe for Gluten Free and Dairy Free Chicken and Lentil Stew then you might like to try one of my other dinner recipes:

• Make a pasta bake with my Gluten Free and Dairy Free Chilli Beef Pasta
• Try out a risotto with Gluten Free and Dairy Free Roasted Tomato and Smoked Bacon Risotto
• Have some fish with my Gluten Free and Dairy Free Homemade Fish Finger Buns
• Have a vegetarian option with my Gluten Free and Dairy Free Cheese & Tomato Potato Bake

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Enjoy!

Fx

Print Recipe

Chicken and Lentil Stew (Gluten Free, Dairy Free)

Author: Fiona Kennedy Cooking Method: Stove Top Cuisine: British Courses: Dinner Recipe Keys: Dairy Free Gluten Free

Difficulty: Beginner Prep Time 15 min Cook Time 40 min Total Time 55 mins Servings: 4 Best Season: Winter

Ingredients

Servings

• 1 tablespoon olive oil
• 1 small red chilli (diced)
• 1 onion (diced)
• 1 pepper (diced)
• 1 courgette (diced)
• 2 garlic cloves (minced)
• 2 chicken breasts (quartered)
• 80 grams chorizo (diced)
• 100 grams red lentils
• 200 milliliters chicken stock
• 200 milliliters passata
• 1 teaspoon smoked paprika
• 8 cherry tomatoes (halved)

Instructions

1. Place the olive oil in a large saucepan over a medium heat

2. Add the onion, garlic, chill, pepper, courgette, chicken, chorizo and tomatoes

3. Sauté for 5 minutes

4. Add in the smoked paprika, lentils, passata and chicken stock

5. Bring to the boil and simmer for gently for 30 minutes

6. Season to taste

7. I served mine with green beans and roast potatoes

Keywords: gluten free, dairy free, chicken, lentil, stew, dinner, recipe