Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Toffee Apple Pancakes.

I’m out of the hospital now after having my elbow operation last Wednesday.  I’m very lucky to have an amazing surgeon and my operation went very well.  I think I’ve written a bit about it before but I have Ehlers Danlos Syndrome.  Among a whole lot of other weird symptoms I suffer from joint instability and dislocations hence why I’m always having orthopaedic surgery.

Thankfully I have a few recipes photographed and typed up that I can share with you guys while my elbow heals.  I thought I would share a new pancake recipe with you in advance of pancake day and tomorrow I’ll post an article with my favourite 20 gluten and dairy free pancake recipes.

Other Breakfast Ideas

If you like this recipe for Gluten and Dairy Free Toffee Apple Pancakes then you might like to try one of my other breakfast recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Toffee Apple Pancakes (Gluten Free, Dairy Free)

Difficulty: Beginner Prep Time 10 min Cook Time 5 min Total Time 15 mins
Servings: 2
Best Season: Suitable throughout the year



  1. In a large bowl stir together the flour and caster sugar
  2. Beat the egg and stir into the flour mix
  3. Gradually whisk in the milk until you have a smooth batter
  4. Heat a drizzle of oil in a shallow pan over a medium heat
  5. Add a quarter of the mix into the pan and cook for a couple of minutes on each side
  6. Repeat until you have cooked all the pancakes
  7. Top with the apple sauce and caramel
Keywords: pancakes
File under
Recipe Card powered by Delicious Recipes

You may also like...