Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Rocket Pasta Salad.

Final post for this week is this easy to prep ahead Rocket Pasta Salad.  You can keep the dressing separate from the salad and add it when you are ready to enjoy.

Thanks for the great response to the 7 day gluten and dairy free meal plan I posted this week.  I’ll try and make this a regular feature if it is something that people find useful to provide inspiration for the week ahead.

rocket pasta salad 2

Other Light Bites Ideas

If you like this recipe for Gluten and Dairy Free Rocket Pasta Salad then you might like to try one of my other light bites recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Prep Time 10 min Cook Time 15 min Total Time 25 mins Servings: 2 Best Season: Summer



  1. Cook the pasta per the instructions on the packet

  2. Rinse with cold water and set aside

  3. In a large bowl mix together the rocket, pasta, sun dried tomatoes, pine nuts, pickled onions, cheese and seasoning

  4. Stir together the balsamic vinegar and olive oil

  5. Mix through the pasta salad and serve immediately

Keywords: pasta
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