Hello, everyone, welcome to my latest recipe for Gluten and Dairy Free Chicken and Lentil Soup.

It seems to have become wintery all of a sudden – there was frost on the decking the other morning and the shops are packed full of Christmas things.

This filling chicken and lentil soup is the perfect lunch on a cold day.  It is packed full of vegetables, lentils and chicken with just the right amount of spices.

chicken lentil soup

Other Light Bites Ideas

If you like this recipe for Gluten and Dairy Free Chicken and Lentil Soup then you might like to try one of my other light bites recipes:

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Difficulty: Beginner Prep Time 10 min Cook Time 30 min Total Time 40 mins Servings: 4 Best Season: Winter



  1. Place the olive oil, onion, carrots, courgette, lemon juice, garlic, cinnamon, curry powder, coriander leaf and tomato puree in a large pan over a medium heat
  2. Cook for 5 minutes
  3. Stir in the chicken strips, lentils, stock and chopped tomatoes
  4. Bring to the boil and simmer for 20 minutes
  5. Season to taste
Keywords: chicken, lentil, soup
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