Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins Servings: 2 Best Season: Suitable throughout the year



  1. Preheat the oven to 180 oC

  2. Heat a little olive oil in a shallow pan

  3. Add the  to the oil with the oregano, cayenne pepper, sugar, cinnamon and lime juice

  4. Cook for five minutes on a medium heat

  5. Fill the rolls with the cheese and prawns

  6. Bake for 8 minutes

  7. Remove from the oven and allow to cool slightly

  8. Add some mayonnaise and salad into the sandwich

Keywords: gluten free lunch ideas, dairy free lunch recipes, lunch recipes
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