Hello everyone, welcome to my latest recipe for Gluten Free and Dairy Free Tandoori Chicken.

Hope you are all staying safe.  I’m enjoying a long weekend off work and hoping this weather stays so I can spend some time in the garden.  Today has been all about getting things done around the house and tonight is virtual games night.

Tonight’s recipe is one of the first meals I made when lockdown started.  Using bits and pieces I had in the fridge and freezer resulted in this meal.  It’s really easy to make but super tasty so I thought I would share with you all for some dinner inspiration.

tandoori chicken

Other Dinner Ideas

If you like this recipe for Gluten Free and Dairy Free Tandoori Chicken then you might like to try one of my other dinner recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Tandoori Chicken (Gluten Free, Dairy Free)

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins Servings: 2 Best Season: Suitable throughout the year



  1. Mix together the chicken, yoghurt, curry powder, garam masala and chilli flakes

  2. Place the olive oil in a shallow pan over a medium heat

  3. Add in the chicken, pepper and onions

  4. Saute for 10 minutes or until the chicken is cooked

  5. Serve with toasted gluten free pittas and side salad

Keywords: gluten free, dairy free, dairy free yoghurt, gluten free pitta breads, tandoori, chicken, dinner, recipe
File under
Recipe Card powered by Delicious Recipes

You may also like...