Hello everyone, I had this big bowl of Chilli Prawn Pasta for dinner the other night.  It had just the right level of heat but as always adjust the spices to suit your own palette.  This recipe would also work really well with gluten free spaghetti as well.

To keep organised with the website I make sure I plan it for a couple of months ahead so you all get a good mixture of recipe types like breakfast, baking, mains etc.  Below is this month’s plan:

November Plan

I’ve been doing the website for 5 years now and I still feel like I have loads of things to share.  I try and keep the recipes to everyday simple things that you can make with easily sourced ingredients.  If there is a specific recipe you are after or anything you want more or less of published each week then feel free to let me know.  The website is more of a diary of the gluten and dairy free food that I eat in the week.

chilli prawn pasta

Other Dinner Ideas

If you like this recipe for Gluten Free and Dairy Free Chilli Prawn Pasta then you might like to try one of my other dinner recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Chilli Prawn Pasta (Gluten Free, Dairy Free)

Difficulty: Beginner Prep Time 10 min Cook Time 12 min Total Time 22 mins Servings: 2 Best Season: Suitable throughout the year


Try this simple Gluten Free and Dairy Free Chilli Prawn Pasta for dinner - perfect for a delicious week night meal



  1. Cook the pasta per the instructions on the packet and set aside
  2. Add the olive oil to a shallow pan over a medium heat
  3. Saute the onion, pepper, garlic, chilli, oregano and smoked paprika for a couple of minutes
  4. Add in the prawns and cook for a couple of minutes
  5. Stir in the chopped tomatoes, dairy free cream and seasoning
  6. Simmer for a couple of minutes
  7. Stir through the cooked pasta and serve
Keywords: gluten free, dairy free, gluten free pasta, dairy free cream, chilli, prawn, pasta, dinner, recipe
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