Hello everyone, welcome to my Gluten Free and Dairy Free Cherry Mango Smoothie Bowl.

I’m back to reality after a fun four days in Sweden.  I had Friday and Monday off work and we went on a very last minute trip to Gothenburg after securing some cheap flights.  My favourite part was sailing round Gothenburg’s archipelago – a collection of small islands.

Gluten free food was easy to find and everywhere seemed really clued up on cross contamination.  We had lots of great food and also made time to grab a quick gluten free McDonalds!

I didn’t really have this breakfast bowl on my list of recipes to add to the site but I ordered some cherries with my shopping and when they arrived I though they were photograph worthy.  I’ve combined them with frozen banana, mango and dairy free milk to make this delicious bowl.  I’ve topped it with more cherries, gluten free granola and some desiccated coconut – a perfect start to any day.

cherry mango smoothie bowl

Other Breakfast Ideas

If you like this recipe for Gluten Free and Dairy Free Cherry Mango Smoothie Bowl then you might like to try one of my other breakfast recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Difficulty: Beginner Prep Time 10 min Total Time 10 mins
Servings: 1
Best Season: Summer


A refreshing start to the day



  1. Place the coconut milk, banana, mango and cherries in a blender and blitz until smooth

  2. Pour into a bowl and top with anything you like, I went with gluten free granola, dessicated coconut and fresh cherries

Keywords: gluten free, dairy free, dairy free milk, cherry, mango, smoothie, bowl, breakfast, recipe
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