Welcome to my latest recipe for Gluten Free and Dairy Free Chai Spiced Smoothie.

I’m definitely having another week of being a bit behind with posting this week’s recipes.  I’m always on top of the recipe write up and photography but get caught up with work and other bits and pieces and don’t do the posts!  Think I’ll need to look into using some kind of social media scheduler and get everything prepped at the weekend.  Never mind it just means that you’ll get three new recipes in a row over today, Friday and Saturday.

I’ve not posted a smoothie recipe for a while and decided to use the warming flavours of chai spice as the base.  As a big fan of cinnamon and other similar spices this smoothie is definitely one I’ll be back in the kitchen making again.

Other Drinks Ideas

If you like this recipe for Gluten Free and Dairy Free Chai Spiced Smoothie then you might like to try one of my other drinks recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Difficulty: Beginner Prep Time 5 mins Total Time 5 mins
Servings: 1
Best Season: Suitable throughout the year



  1. Place all of the ingredients into a blender

  2. Blitz until smooth

  3. Pour into a glass and sprinkle with some extra cinnamon

Keywords: gluten free, dairy free, dairy free milk, chai, spiced, smoothie, drink, recipe
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