Hello everyone, welcome to my latest receipt for the delicious Gluten and Dairy Free Pear and Almond Smoothie.

I’m so excited – I’ve finally had my haircut after almost 6 months.  I usually have a short asymmetric bob so six months of no hair cuts has felt like I’ve had a totally different style.  Anyway I’m back to my usual style and very grateful – I’m now thinking some purple highlights might be nice.

This smoothie recipe is a delicious combination of almond milk and fresh pears with a little pinch of cinnamon.  I’ve added in some gluten free oats to make this a bit more substantial.  If you can’t tolerate the oats then you can remove them and use a little bit less milk if you want a thicker smoothie.

pear almond smoothie

Other Drinks Ideas

If you like this recipe for Gluten and Dairy Free Pear and Almond Smoothie then you might like to try one of my other drinks recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Prep Time 5 min Total Time 5 mins
Servings: 1


A filling and fruity start to the day



  1. Place all the ingredients in the blender
  2. Blitz until smooth
  3. Pour into one large or two small glasses
Keywords: pear, smoothie
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