Hello everyone, my latest post is for Gluten and Dairy Free Roasted Pepper Hummus.

I’m mad for blending things at the moment, for a little treat I’ve bought myself a new super powerful blender. I eat a lot of hummus as it is the perfect dip for people who can’t have dairy.

This recipe is rich in flavour from the roasted red pepper and cumin. Watch out for another blender recipe coming soon for my homemade almond nut butter flavoured with honey and cinnamon.

red pepper hummus

Other Bits & Pieces

If you like this recipe for Gluten and Dairy Free Roasted Pepper Hummus then you might like to try one of my other recipes:

More Recipes Please!

Like me, you may also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Difficulty: Intermediate Prep Time 10 mins Cook Time 30 mins Total Time 40 mins
Servings: 1
Best Season: Summer


Forget shop bought and try making your own hummus with my easy recipe for Gluten and Dairy Free Roasted Pepper Hummus



  1. Preheat the oven to 180 oC

  2. Roast the whole pepper for 30 minutes

  3. Place in a plastic sandwich bag and leave for 10 minutes

  4. Peel off the skin and remove the stalk and seeds

  5. Place the the pepper, olive oil, chickpeas, garlic, lemon juice, water, tahini, cumin and seasoning in a blender

  6. Blitz until smooth

Keywords: dips
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