Pumpkin Pie Smoothie (Gluten & Dairy Free)

Today’s recipe is for a Gluten and Dairy Free Pumpkin Pie Smoothie.

This recipe is probably a little bit out of season but then again I always seem to have a spare can of pumpkin puree in the cupboard.  This smoothie is lovely and creamy with a gentle hint of spice.

Other Drinks Ideas

If you like this recipe for Gluten and Dairy Free Pumpkin Pie Smoothie then you might like to try one of my other drinks recipes:

• Treat yourself with my Gluten and Dairy Free Peppermint White Hot Chocolate
• Go traditional with my Mimosas
• Try out this vibrant Gluten and Dairy Free Strawberry Watermelon Smoothie
• Have fun with my Gluten and Dairy Free Raspberry Float

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Print Recipe

Pumpkin Pie Smoothie (Gluten & Dairy Free)

Author: Fiona Kennedy Cooking Method: No Bake Cuisine: British Courses: Drinks Recipe Keys: Dairy Free Gluten Free Vegan

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins

Servings: 2

Best Season: Fall

Ingredients

Servings

• 110 g pumpkin puree
• 1 frozen banana
• 235 ml dairy free milk
• 1 tsp honey or agave
• ¹⁄₂ tsp ground cinnamon
• 2 pinch of nutmeg

Instructions

1. Place the pumpkin puree, banana, dairy free milk, honey/agave, cinnamon and nutmeg in a blender
2. Blitz until smooth and creamy
3. Divide between two glasses and serve immediately

Keywords: smoothie