Hello everyone, welcome to my latest recipe for Gluten Free and Dairy Free Meal Prep Chicken Curry.
Hope you are all finding meal prep week useful – thanks for all the great interaction across my social media channels – I enjoy interacting with you all. Tonight’s recipe is for these delicious gluten and dairy free chicken curry bowls. When I was doing my meal prep I made four of these bowls, kept 2 out for dinner on Tuesday and Thursday and popped the other two in the freezer for another week.
Other Dinner Ideas
If you like this recipe for Gluten Free and Dairy Free Meal Prep Chicken Curry then you might like to try one of my other dinner recipes:
- Make a pasta bake with my Gluten Free and Dairy Free Chilli Beef Pasta
- Try out a risotto with Gluten Free and Dairy Free Roasted Tomato and Smoked Bacon Risotto
- Have some fish with my Gluten Free and Dairy Free Homemade Fish Finger Buns
- Have a vegetarian option with my Gluten Free and Dairy Free Cheese & Tomato Potato Bake
More Recipes Please!
Like me, you also cook for other members of the family that do not require special dietary requirements. I’ve recently started another website, Fiona Cooks, that captures all of those recipes. If you want to check it out then please click on the following link: http://fionacooks.com
Meal Prep Chicken Curry (Gluten Free, Dairy Free)
Place the olive oil in a large pan over a medium heat
Add in the garlic, garam masala, turmeric and chilli flakes
Cook for a couple of minutes
Add in the chicken and cook for 5 minutes
Stir in the onions and peppers and saute for 5 minutes
Pour in the chicken stock and chopped tomatoes
Bring to the boil and simmer for 20 minutes
Stir in the cream and season to taste
Divide between four bowls and serve with rice