Morning everyone, welcome to my latest recipe for Gluten Free and Dairy Free Egg, Spinach and Salsa Wrap.
You can buy some great gluten free tortilla wraps in the supermarket now, a personal favourite of mine is the BeFree wraps. I’ve used them in this simple but nutritious breakfast.
Other Breakfast Ideas
If you like this recipe for Gluten and Dairy Free Egg, Spinach and Salsa Wrap then you might like to try one of my other breakfast recipes:
- Try out a smoothie bowl with my Gluten Free and Dairy Free Chocolate Cashew Smoothie Bowl
- Go low carb with my recipe for Gluten Free and Dairy Free Mexican Sweet Potato Toasts
- Start the day with pancakes Gluten Free Vegan Banana Pancakes
- Try a firm favourite with Gluten Free and Dairy Free Poached Eggs with Chilli Lime Avocado
More Recipes Please!
Like me, you also cook for other members of the family that do not require special dietary requirements. I’ve recently started another website, Fiona Cooks, that captures all of those recipes. If you want to check it out then please click on the following link: http://fionacooks.com
Egg, Spinach and Salsa Wrap (Gluten Free, Dairy Free)
Cook the tortilla wraps in a large shallow pan for 1 minute on each side
Saute the spinach for 1 minute then place on the tortilla wrap
Fry the eggs until the yolk is almost set
Place on top of the spinach
Top with a little salsa