Hello everyone, welcome to my latest recipe for Gluten Free and Dairy Free Apple and Courgette Loaf.

Hope you are all having a good week so far.  I’m back into the routine of work back at the kitchen table – like most people I would have loved to have been going back to the office after Christmas.

I’m still working on website to enhance each recipe card with the nutritional value and sometime new photography.  I’ve changed the comments section and it should now be much easier to use.  If you like a post of recipe you rate it and/or leave a comment without having to register or leave your email address.  So if you have a recipe you like please pop on and rate it – that helps me understand what recipes you find useful.

Today’s recipe is for a healthy(ish) loaf cake as it is packed with apple and courgette.  I enjoyed a big slice of this with a little vegan butter  and a cup of coffee.

apple courgette loaf

Other Baking Ideas

If you like this recipe for Gluten Free and Dairy Free Apple and Courgette Loaf then you might like to try one of my other baking recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Apple and Courgette Loaf (Gluten Free, Dairy Free)

Difficulty: Beginner Prep Time 15 mins Cook Time 35 mins Total Time 50 mins
Servings: 8 Calories: 231 kcal
Best Season: Suitable throughout the year


A light loaf cake with apple, courgette and a pinch of cinnamon



  1. Preheat the oven to 180 oC

  2. Grease and line a 900g loaf tin

  3. Stir together the dairy free milk and lemon juice

  4. Leave for 10 minutes to thicken

  5. Place the gluten free flour, brown sugar and cinnamon in a large bowl

  6. Stir in the milk mixture, applesauce, egg, chopped apple and grated courgette

  7. Pour into the loaf tin

  8. Bake for 35 minutes

Nutrition Facts

Serving Size 1

Amount Per Serving
Calories 231kcal
% Daily Value *
Total Fat 2g4%
Saturated Fat 0.2g1%
Sodium 55mg3%
Potassium 79mg3%
Total Carbohydrate 49.6g17%
Dietary Fiber 4.2g17%
Sugars 22.7g
Protein 4.6g10%

Calcium 23 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: apple, baking, courgette
Recipe Card powered by WP Delicious