Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Buffalo Chicken Wings.
There is nothing better than getting tucked into a plate of spicy chicken wings. These wings are baked rather then fried which makes them a little healthier and easier to make as you can just put them in the oven. You can adjust the tabasco sauce in this recipe to make the wings as mild or spicy as you like.
Other Light Bites Ideas
If you like this recipe for Gluten and Dairy Free Buffalo Chicken Wings then you might like to try one of my other light bites recipes:
- Treat yourself with my Gluten and Dairy Free Chutney Sausage Rolls
- Go traditional with my Gluten and Dairy Free Cream of Tomato Soup
- Have a vegetarian salad with my Gluten and Dairy Free Cheese and Tomato Salad
- Have some waffles with Gluten and Dairy Free Potato Waffles
More Recipes Please!
Like me, you also cook for other members of the family that do not require special dietary requirements. I’ve recently started another website, Fiona Cooks, that captures all of those recipes. If you want to check it out then please click on the following link: http://fionacooks.com
Buffalo Chicken Wings (Gluten & Dairy Free)
For the wings:
For the wing sauce:
Preheat the oven to 200 oC
Place the chicken wings in a large bowl and season with salt and pepper
Add in the 2 teaspoons of tabasco sauce and vegetable oil
Add in the flour and toss until the wings are coated
Place on a baking sheet and cook for 30 minutes
Turn over the wings and place back in the oven for 30 minutes
Make the wing sauce by combining the tabasco sauce, dairy free spread, white wine vinegar, garlic paste and seasoning in a small saucepan
Place on a medium heat and bring to the boil
Simmer for a couple of minutes
Pour over the wings and allow to soak in for five minutes
Serve with a side salad