Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Spiced Mango Muffins.

I’m way behind with my recipes this week.  I made the mistake of not getting everything set up and ready to go for the week on Sunday morning.  Combine that with a busy week at work and a few nights out and I had only finished two of my previously planned four articles.  This week I’ll try and be a bit more organised, the freezing cold rain and snow this weekend will keep me indoors and give me time to get caught up before another busy week.

This is the final post for this week and I’ve been in the kitchen baking.  I like to make a batch of muffins and freeze them so I have an emergency breakfast or snack to hand when required.  I was in a little café in Glasgow ages ago and the gluten and dairy free option was a spiced mango muffin.  They had heated it slightly and I enjoyed it with my soya cappuccino while catching up with a friend.  I had always meant to try that flavour combination at home and here it is, found in the deepest darkest corner of my recipe notebook.

spiced mango muffins

Other Baking Ideas

If you like this recipe for Gluten and Dairy Free Spiced Mango Muffins then you might like to try one of my other baking recipes:

spiced mango muffin

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Enjoy!

Fx

Spiced Mango Muffins (Gluten & Dairy Free)

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 8
Best Season: Summer

Ingredients

Instructions

  1. Preheat the oven to 180 oC
  2. Line an 8 hole muffin tin with paper cases
  3. Beat together the dairy free spread and caster sugar until light and fluffy
  4. Beat in the eggs one at a time
  5. Stir in the flour, mango pieces, cinnamon and mixed spice
  6. Divide between the 8 muffin cases
  7. Bake in the oven for 25 minutes
  8. Allow to cool before enjoying
Keywords: gluten free muffins
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