Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Smoked Salmon Salad Bowls.

I’m typing out this post literally holding my breathe – let me explain why!  A couple of years ago my beautiful Apple laptop got the tiniest bit of water on the keyboard and it stopped working – I was gutted.  It loaded up perfectly but when I typed anything the letters I pressed weren’t the ones that appeared on the screen.  Anyway skip forward to today and I’ve been using a desktop Apple Mac instead but considering investing in a new laptop.

As I now work all day at home in the same place I would normally go after work to do the website and chill out I feel like I’m constantly at the kitchen table.  I’m thinking if I have a laptop then I can at least update the website vegging out on the couch.  In one last ditch attempt I switched on the old laptop for the first time since April 2018 and miraculously it is working perfectly.  I’m both absolutely delighted and waiting for it to start to go wrong again.

I’ll keep typing out this recipe with my fingers crossed and hope I’ve just saved a fortune!  Anyway back to the recipe and enough about all the tech I use to update this website!

I’ve been trying to make a few salad bowls while I’ve been at home as after five years I’m still pretty light on lunch ideas.  This bowl has all my favourite things – crispy potatoes, avocado, smoked salmon and jammy centred eggs.  I have an idea for a tandoori chicken salad I’ll make and upload in the next couple of weeks.

smoked salmon salad

Other Light Bites Ideas

If you like this recipe for Gluten and Dairy Free Smoked Salmon Salad Bowls then you might like to try one of my other light bites recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Smoked Salmon Salad Bowls (Gluten & Dairy Free)

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 2
Best Season: Suitable throughout the year



  1. Preheat the oven to 200 oC
  2. Mix together the potatoes, olive oil, garlic and paprika
  3. Bake in the oven until crisp, about 20 minutes
  4. Boil the eggs for about 5 minutes, peel and cut in half
  5. Toss the rocket/spinach and cucumber in the lemon juice and divide between two bowls
  6. Top with the crispy potatoes, smoked salmon, avocado, cherry tomatoes and egg
  7. Season to taste
Keywords: salmon
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