Hello everyone, my latest recipe is for this lovely Gluten Free and Dairy Free Strawberry, Pineapple and Orange Smoothie. This smoothie is a delicious combination of sweet strawberries and pineapple matched with the citrus orange. 

I’m in self-isolation this weekend which is a bit frustrating. I’m going to have a get things done day tomorrow and then I have to go for my final COVID test on Sunday before my operation on Wednesday. I also have a load of new recipes to edit the photographs and add into the website including:

  • Churros with Spanish Hot Chocolate
  • Herby Spatchcock Chicken with Charred Corn and Fries
  • Frozen Strawberry and Dark Chocolate Bark
  • Iced Gingerbread Loaf
  • Baked Hot Chocolate French Toast
  • Naan Bread Pizza

Hopefully some of these recipes interest you and are looking forward to them appearing on the website.

strawberry pineapple smoothie

Other Drinks Ideas

If you like this recipe for Gluten Free and Dairy Free Strawberry, Pineapple and Orange Smoothie then you might like to try one of my other drinks recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Strawberry, Pineapple and Orange Smoothie (Gluten Free, Dairy Free)

Difficulty: Beginner Prep Time 5 min Total Time 5 mins
Servings: 1
Best Season: Suitable throughout the year



  1. Place all the ingredients into a blender and blitz untl smooth
  2. Pour in a large glass and enjoy
Keywords: gluten free, dairy free, strawberry, pineapple, orange, smoothie, drink, recipe
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