Hello everyone, welcome to my latest recipe for Gluten Free and Dairy Free Egg & Tomato Bagel Melts.

It has been such a busy week I don’t no whether I’m coming or going – and next week is shaping up to be the same!  It’s also been a busy weekend trying to get caught up on everything.  I’m working through next week’s post for the website at the moment and then it’s on to the food shop for the week – I know how to have an exciting time!

Today’s recipe is super simple and is really just an idea for a quick breakfast.  Toasted gluten free bagels topped with scrambled eggs, spring onions, tomatoes and a sprinkle of dairy free cheese.

egg tomato melts

Other Breakfast Ideas

If you like this recipe for Gluten Free and Dairy Free Egg & Tomato Bagel Melts then you might like to try one of my other breakfast recipes:

More Recipes Please!

Like me, you may also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Egg & Tomato Bagel Melts (Gluten Free, Dairy Free)

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins Servings: 2 Best Season: Suitable throughout the year


Gluten Free and Dairy Free Egg & Tomato Bagel Melts is a simple little free from breakfast recipe ideal for any day of the week.



  1. Toast the bagels and set aside

  2. Beat together the eggs, seasoning and dairy free milk.  Melt the dairy free spread in a pan.  Pour in the egg mix and push around until scrambled.

  3. Top the four bagel halves with the scrambled egg.  Sprinkle on the grated cheese and top with the cherry tomatoes.  Place under the grill for a couple of minutes until the cheese melts.  Top with the sliced spring onions.

Keywords: gluten free, gluten free bagels, dairy free, dairy free milk, dairy free spread, egg, tomato, bagel, melts, breakfast, recipe
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