Hello everyone, welcome to my latest recipe for Gluten Free and Dairy Free Cajun Prawns.

I’m a bit late with this as January is more than halfway through but the picture below shows my top nine posts on Instagram.  I think you guys are similar to me and have a bit of a sweet tooth with seven of the posts being cakes or desserts – I love it!  I’ll need to make sure I come up with some good sweet treat recipes this year.

Tonight’s dish is the ultimate in making something from bits and pieces I had in the fridge and it actually working out really well.  Cajun flavoured prawns, chicken, smoked sausage and lots of vegetables is perfectly accompanied with either some rice or salad and fries.

cajun prawns

Other Dinner Ideas

If you like this recipe for Gluten Free and Dairy Free Cajun Prawns then you might like to try one of my other dinner recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 2
Best Season: Suitable throughout the year



  1. Add a drizzle of olive oil to a large shallow pan over a medium heat

  2. Sauté the garlic, onion, pepper and chicken for 5 minutes

  3. Add in the prawns and smoked sausage and cook for a couple of minutes

  4. Stir in the Cajun seasoning and oregano

  5. Season to taste

  6. Cook for another minute or until the chicken is ready

  7. Serve with some crispy potatoes or rice

Keywords: gluten free, dairy free, cajun, prawns, dinner, recipe
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