Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Pumpkin Spice Breakfast Bars.

Pumpkin isn’t just for Halloween right?  I bulk bought pumpkin puree as  I love baking with it, so now I’ve done my Halloween style pumpkin recipes I’m going to use the rest to make everyday things.

These bars are simple to make and are great for breakfast with a dairy free yogurt and some fresh fruit.  I also made some pumpkin spiced granola so I’ll share the recipe for that next week.

Other Breakfast Ideas

If you like this recipe for Gluten and Dairy Free Pumpkin Spice Breakfast Bars then you might like to try one of my other breakfast recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Pumpkin Spice Breakfast Bars (Gluten Free, Dairy Free)

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Rest Time 10 min Total Time 50 mins Servings: 8 Best Season: Fall



  1. Preheat the oven to 180 oC

  2. Line a 6" square cake tin with tinfoil

  3. Mix together all the ingredients in a large bowl until well combined

  4. Bake in the oven for 30 minutes

  5. Allow to cool in the tin for 10 minutes then remove and allow to cool completely

  6. Cut into 8 bars

Keywords: gluten free oats
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