Hello everyone, my latest post is for Gluten and Dairy Free Courgette Relish.   I made this recipe after having a tonne of courgette’s delivered as part of my fruit and vegetable box.  I used some of them in a baking project and then wonder how I could use the rest of them.  I decided to develop a simple but delicious recipe for a relish.  Hopefully you will have most of the ingredients already in your store cupboard.

Other Bits & Pieces

If you like this recipe for Gluten and Dairy Free Courgette Relish then you might like to try one of my other recipes:

More Recipes Please!

Like me, you may also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com



Prep Time 10 min Cook Time 80 min Total Time 1 hr 30 mins Best Season: Summer


Got loads of leftover courgettes? Then try out my simple delicious recipe for Gluten and Dairy Free Courgette Relish.



  1. Cut the ends of the courgettes and then dice into small cubes.  Peel and core the apple then cut into small chunks.  Dice the onion and pepper.

  2. Place the courgette, apple, onion, pepper, garlic, brown sugar, vinegar, chilli and seasoning in a large pan.  Bring to the boil then simmer for 80 minutes with the lid off or until a thick relish consistency.  Spoon into two sterilised jars.

Keywords: relish
File under
Recipe Card powered by Delicious Recipes

You may also like...

Leave a Reply

Your email address will not be published.