Spiced Red Lentil & Chorizo Soup (Gluten Free, Dairy Free)
Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Spiced Red Lentil & Chorizo Soup. I can't believe it is going to be September tomorrow. I thought I would mark the start of the seasons changing with a new soup recipe. As usual, double check your chorizo before buying as it sometimes contains milk. A quick search at the supermarket should turn up a brand without milk. I used Tesco own brand to make this recipe.
Other Light Bites Ideas
If you like this recipe for Gluten and Dairy Free Spiced Red Lentil & Chorizo Soup then you might like to try one of my other light bites recipes:
- Treat yourself with my Chutney Sausage Rolls (Gluten & Dairy Free)
- Go traditional with my Spicy Prawn Soup (Gluten & Dairy Free)
- Have a vegetarian salad with my Lemon and Herb Pasta Salad (Gluten & Dairy Free)
- Have some waffles with Potato Waffles (Gluten & Dairy Free)
More Recipes Please!
Like me, you also cook for other members of the family that do not require special dietary requirements. I’ve recently started another website, Fiona Cooks, that captures all of those recipes. If you want to check it out then please click on the following link: http://fionacooks.com
Enjoy!
Fx
- 1 tbsp olive oil
- 1 tsp ground ginger
- 2 garlic cloves (minced)
- 1 onion (diced)
- 1 carrot (sliced)
- 1 tsp curry powder
- 1 tsp garam masala
- pinch of chilli flakes
- 3 tbsp tomato puree
- 160 g red lentils (washed)
- 800 ml vegetable stock
- 400 ml can of coconut milk
- 80 g chorizo (diced)
- salt and pepper for seasoning
- 1 Place the olive oil in a large pan over a medium heat
- 2
Add in the garlic, ginger, onion, chorizo, carrot, curry powder, garam masala and chilli flakes
- 3
Saute for 5 minutes- 4
Stir in the lentils and tomato puree- 5
Pour in the vegetable stock and coconut milk- 6
Bring to the boil- 7
Simmer for 20 minutes- 8
Blend the soup and season with salt and pepper
- 9
Serve topped with some herbs and an extra sprinkle of chilli flakes
lentil, soup - 2