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Seared Beef Panzanella Salad (Gluten Free, Dairy Free)

seared beef panzanella salad
Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins
Servings 2
Best Season Summer
Ingredients
  • 2 large handfuls of spinach
  • 1/4 cucumber (sliced)
  • 1 large tomato (chopped)
  • 1/4 red onion (finely sliced)
  • 1/2 red pepper (cut into chunks)
  • 2 thin beef steaks
  • 2 slices gluten free baguette
  • salt and pepper (for seasoning)
  • 1 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp lemon juice
  • 1 garlic clove (minced)
  • 1 tsp fresh basil or oregano
Instructions
  1. Heat a shallow pan or grill pan over a high to medium heat. Spray lightly with cooking oil and add in the pepper chunks and gluten free baguette slices.  Cook a couple of minutes on each side and remove from the heat.

  2. Season the beef with salt and pepper.  Add in the thin cut steaks and cook for a couple of minutes on each side

  3. Whisk together the olive oil, apple cider vinegar, lemon juice and minced garlic.

  4. In a large bowl place the spinach, tomatoes, red onion, cucumber.  

  5. Cut the baguette slices into chunks and the steak into thin strips.  Add into the bowl and pour over the dressing.

  6. Divide between two bowls and serve topped with some fresh oregano or basil

Keywords: gluten free, dairy free, gluten free baguette, seared, beef, panzanella, salad, dinner, recipe