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Smoked Sausage Gumbo (Gluten & Dairy Free)

Hello everyone, I'm sharing this Smoked Sausage Gumbo recipe as it is perfect for this cold weather.  I had to go into town yesterday for a small procedure on my eye.  Unfortunately it was freezing cold with constant snowy rain making for a pretty miserable afternoon.  I  enjoyed a big bowl of this gumbo when I got back into the warm house.

Over the next couple of weeks I plan to share the following recipes and articles:

  • Chocolate Iced Buns
  • Five Spice Slow Roast Pork
  • Red Pepper Hummus Toast with Poached Eggs
  • Weekly Meal Plan
  • Favourite Vegetarian Recipes

I'm also working on a number of new recipes that I'll upload asap.

sausage gumbo

Other Light Bites Ideas

If you like this recipe for Gluten and Dairy Free Smoked Sausage Gumbo then you might like to try one of my other light bites recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Enjoy!

Fiona

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Best Season: Winter
Description

Try out my new lunch recipe for this delicious and hearty Gluten and Dairy Free Smoked Sausage Gumbo

Ingredients
  • 1 tbsp olive oil
  • 100 g smoked pork sausage (sliced)
  • 1 onion (chopped)
  • 1 green pepper (chopped)
  • 2 cloves garlic (minced)
  • 1 tsp dried basil
  • 400 ml chicken stock
  • 400 g chopped tomatoes
  • 1 tsp hot sauce (I used sriracha)
  • 100 g brown rice
Instructions
  1. 1

    Heat the oil in a large pan over a medium heat

  2. 2
    Add in the smoked sausage, onion, pepper, garlic and basil
  3. 3
    Saute for 5 minutes
  4. 4
    Add the chicken stock, chopped tomatoes, rice and hot sauce
  5. 5
    Bring to a boil
  6. 6
    Reduce the heat so the soup is simmering and cook for 25 minutes or until the rice is tender
  7. 7
    Split between four bowls and serve
Keywords: lunch, smoked sausage, soup
Read it online: https://freefromfavourites.com/recipe/gluten-and-dairy-free-smoked-sausage-gumbo/