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Crispy Onion Rings (Gluten & Dairy Free)

onion rings
Cooking Method
Difficulty Intermediate
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Best Season Suitable throughout the year

Gluten and Dairy Free Crispy Onions are perfect served as a side dish or with your burger and fries - try out my recipe.

  • 1 large onion (cut into 1/4” rings)
  • 120 grams gluten free flour
  • 240 milliliters dairy free milk
  • 100 grams gluten free breadcrumbs
  • 1 teaspoon baking powder
  • 1 egg
  • Salt and pepper (for seasoning)
  • Oil for frying
  1. Heat the oil to 185 oC in a large pan or deep fryer
  2. Separate the onion into rings
  3. Mix together the flour and baking powder in a bowl
  4. Season with salt and pepper
  5. Dip each of the onion rings into the flour
  6. Whisk the dairy free milk and egg into the remaining flour
  7. Place the breadcrumbs and more seasoning into a small bowl
  8. Dip the floured onion rings into the batter and then into the breadcrumbs
  9. Fry a couple at a time for 3 minutes or until golden and crisp
Keywords: onion rings