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Cajun Chicken Tarts (Gluten & Dairy Free)

Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Best Season: Suitable throughout the year
Description

Puff pastry tarts toppeed with creamy Cajun chicken

Ingredients
  • 1 sheet gluten and dairy free puff pastry (I used JusRol)
  • 1 egg (beaten)
  • 2 chicken breasts (diced)
  • 1 onion (diced)
  • 1 pepper (diced)
  • 150 g dairy free cream cheese
  • 1 garlic clove (minced)
  • 1/2 tsp cajun seasoning
  • 1 tsp paprika
  • 3 tbsp dairy free cheese (grated)
  • salt and pepper (for seasoning)
Instructions
  1. 1

    Preheat the oven to 180 oC

  2. 2

    Unroll the pastry sheet and cut into 4 rectangles

  3. 3

    With a sharp knife score a rectangle on each pastry slice leaving a border of 1 cm

  4. 4

    Prick inside the scored rectangle with a fork

  5. 5

    Brush pastries with the beaten egg

  6. 6

    Bake in the oven for 10 minutes

  7. 7

    Push down the middle rectangles, set aside

  8. 8

    Heat a drizzle of olive oil in a shallow pan over a medium heat

  9. 9

    Add in the chicken, onion, peppers and garlic

  10. 10

    Saute for 10 minutes

  11. 11

    Stir in the cajun spice, paprika, dairy free cream cheese and seasoning

  12. 12

    Divide the mixture between the four pastry cases

  13. 13

    Top with the cheese and return to the oven for 10 minutes

Keywords: pastry
Read it online: https://freefromfavourites.com/recipe/gluten-dairy-free-cajun-chicken-tarts/