Bacon, Avocado and Salsa Wrap (Gluten Free, Dairy Free)

Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Bacon, Avocado and Salsa Wrap.

Other Breakfast Ideas

If you like this recipe for Gluten and Dairy Free Bacon, Avocado and Salsa Wrap then you might like to try one of my other breakfast recipes:

• Try out a smoothie bowl with my Chocolate Cashew Smoothie Bowl (Gluten & Dairy Free)
• Go low carb with my recipe for Mexican Sweet Potato Toasts (Gluten & Dairy Free)
• Start the day with pancakes Vegan Banana Pancakes (Gluten & Dairy Free)
• Try a firm favourite with Gluten and Dairy Free Poached Eggs with Chilli Lime Avocado

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Enjoy!

Fx

Print Recipe

Bacon, Avocado and Salsa Wrap (Gluten Free, Dairy Free)

Author: Fiona Kennedy Cooking Method: Stove Top Cuisine: Mexican Courses: Breakfast Recipe Keys: Dairy Free Gluten Free

Difficulty: Beginner Prep Time 10 mins Cook Time 10 mins Total Time 20 mins

Servings: 2

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 gluten free tortilla wraps
• 2 tbsp guacamole or 1 avocado mashed
• 2 tbsp salsa
• 4 slices slices of smoked bacon
• 2 eggs
• 1 tbsp dairy free milk
• 1 tbsp grated dairy free cheese
• salt & pepper for seasoning

Instructions

1. Place the tortilla wrap in a dry frying pan over a medium heat
2. Heat the wraps for 30 seconds on each side
3. Fry the bacon until nice and crisp
4. Whisk together the eggs and dairy free milk
5. Season with salt and pepper
6. Scramble in a pan over a medium heat for about 3 minutes
7. Spread the guacamole and avocado over the wrap
8. Top with the scrambled egg, crisp bacon and dairy free cheese
9. Fold up the wrap and enjoy

Keywords: gluten free breakfast ideas