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Thai Salmon Rainbow Salad (Gluten Free, Dairy Free)

thai salmon salad

Hello everyone, welcome to my latest recipe for Gluten Free and Dairy Free Thai Salmon Rainbow Salad.

This recipes makes a lovely fresh dinner or lunch. The rainbow salad has that lovely crunch to it as the vegetables are raw. The salad dressing has a lovely creaminess due to the peanut butter but is still dairy free!

thai rainbow salad

Other Dinner Ideas

If you like this recipe for Gluten Free and Dairy Free Thai Salmon Rainbow Salad then you might like to try one of my other dinner recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Enjoy!

Fx

Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 15 min Cook Time: 12 min Total Time: 27 mins
Servings 2
Best Season Summer
Ingredients
    For the salad:
  • 2 salmon steaks
  • 1/2 small red cabbage (shredded)
  • 1/2 small green cabbage (shredded)
  • 1 avocado (diced)
  • 1 mango (peeled and diced)
  • 1 carrot (grated)
  • 1 red pepper (diced)
  • 1/2 red onion (finely sliced)
  • For the dressing:
  • 2 tablespoons peanut butter
  • 3 tablespoons boiled water
  • 2 tablespoons rice vinegar
  • 2 tablespoons gluten free soy sauce
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • few flakes of dried chilli
  • salt and pepper for seasoning
Instructions
  1. Season the salmon steaks with salt and pepper and cook on a medium heat in a shallow pan for about 4-5 minutes on each side
  2. Make up the rainbow salad by chopping up the green and red cabbage, avocado, mango, carrot, pepper and onion
  3. In a small bowl make the dressing by stirring together the peanut butter, boiled water, rice vinegar, soy sauce, honey and lime juice
  4. Add in a few chilli flakes and season with salt and pepper
  5. Beat until it makes a smooth sauce
  6. Stir the dressing through the rainbow salad
  7. Flake the salmon into large chunks

  8. Stir through the salad and serve

Keywords: gluten free, dairy free, thai, salmon, rainbow, salad, dinner, recipe