Print Options:

Gluten Free and Dairy Free Poached Eggs with Chilli Lime Avocado

poached egg with avocado
Cooking Method
Difficulty Beginner
Prep Time: 10 min Cook Time: 5 min Total Time: 15 mins
Servings 2
Best Season Suitable throughout the year
  • 2 gluten free bread
  • 1 avocado
  • 1 lime juice
  • sprinkle of chilli flakes
  • salt and pepper for seasoning
  • 2 eggs
  1. Mash the avocado and stir in the lime juice, chilli and seasoning
  2. Lightly toast the gluten free bread
  3. Poach the eggs in a pan of simmering water for 3 minutes
  4. Top the toast with the avocado and poached egg
  5. Sprinkle on a couple of extra chilli flakes
Keywords: gluten free, gluten free bread, dairy free, poached, eggs, chilli, lime, avocado, breakfast, recipe