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Chicken Meatball Satay Curry (Gluten Free, Dairy Free)

Hello everyone, welcome to my latest recipe for Gluten Free and Dairy Free Chicken Meatball Satay Curry.

Hope you have all had a good week.  Mine has been a mixed bag - ended up at the hospital due to vascular problems caused by my Ehlers Danlos Syndrome.  I had been hoping to limit visits to the hospital as much as possible during the pandemic but sometimes it can't be avoided when you have a chronic condition like EDS.

On a happier note I hope you like my delicious new recipe for chicken meatball satay curry.   The satay sauce is super easy to make but if you want to save a bit of time on this recipe you can easily buy gluten free meatballs at the supermarket.

chicken meatball satay curry

Other Dinner Ideas

If you like this recipe for Gluten Free and Dairy Free Chicken Meatball Satay Curry then you might like to try one of my other dinner recipes:

More Recipes Please!

Like me, you also cook for other members of the family that do not require special dietary requirements.  I’ve recently started another website, Fiona Cooks, that captures all of those recipes.  If you want to check it out then please click on the following link: http://fionacooks.com

Enjoy!

Fx

Cooking Method
Cuisine
Courses
Difficulty Intermediate
Time
Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins
Servings 2
Best Season Suitable throughout the year
Ingredients
    For the meatballs:
  • 400 g chicken (or turkey mince)
  • small handful of shredded fresh coriander
  • 1 tsp oregano
  • 1/2 red onion (finely diced)
  • 1 garlic clove (minced)
  • salt and pepper (for seasoning)
    • For the satay sauce:
  • 1 tbsp olive oil
  • 1 onion (diced)
  • 1 red pepper (diced)
  • 10 green beans (sliced into chunks)
  • 1 tbsp Thai red curry paste
  • 1 tbsp peanut butter
  • 200 ml coconut milk
  • 2 tsp lime juice
  • salt and pepper for seasoning
    • To Serve:
  • 150 g basmati rice (cooking according to instructions on the packet)
Instructions
    To make the meatballs:
  1. Preheat the oven to 180 oC and line a baking sheet with either parchment paper or tinfoil

  2. In a large bowl combine all the meatball ingredients

  3. Shape into 8 meatballs and place on the baking sheet
  4. Bake in the centre of the oven for 20 minutes
    5. To make the satay sauce:
  5. Heat the olive oil in a large shallow pan over a medium to high heat
  6. Add in the onion, pepper and green beans
  7. Stir fry for another 3 minutes
  8. Stir in the peanut butter and curry paste
  9. Cook for 1 minute
  10. Pour in the coconut milk and lime juice
  11. Season with salt and pepper
  12. Simmer for 10 minutes
  13. Stir in the cooked chicken meatballs
  14. Serve the curry with basmati rice
Keywords: gluten free, dairy free, chicken, meatball, satay, curry, dinner, recipe
Read it online: https://freefromfavourites.com/recipe/gluten-free-dairy-free-chicken-meatball-satay-curry-dinner-recipe/