Sweet & Sour Chicken (Gluten Free, Dairy Free)
Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Sweet & Sour Chicken. It can be difficult to find a Chinese restaurant or takeaway that caters for gluten free. I am pretty lucky that I do have one local to me that caters for gluten free. Incase you are missing it I've pulled together this quick recipe for an easy Sweet & Sour Chicken.
Other Dinner Recipes
If you like this recipe for Gluten Free and Dairy Free Sweet & Sour Chicken then you might like to try one of my other dinner recipes:
- Make a pasta bake with my Chicken & Vegetable Pasta Bake (Gluten Free & Dairy Free)
- Try out another risotto with Cheese and Tomato Risotto (Gluten Free & Dairy Free)
- Have some fish with my Spiced Salmon Tacos (Gluten Free & Dairy Free)
- Have a vegetarian option with my Moroccan Pilaf (Gluten Free & Dairy Free)
- Try a noodle dish with my Slow Cooked Chilli Garlic Pork Noodles (Gluten Free, Dairy Free)
More Recipes Please!
Like me, you may also cook for other members of the family that do not require special dietary requirements. I’ve recently started another website, Fiona Cooks, that captures all of those recipes. If you want to check it out then please click on the following link: http://fionacooks.com
Enjoy!
Fx
- 3 tbsp gluten free flour
- 500 g chicken breast (cubed)
- 1 garlic clove (minced)
- 1/4 tsp salt and pepper
- 3 tbsp vegetable oil
- 1 onion (diced)
- 1 pepper (diced)
- 8 tbsp tomato ketchup
- 8 tbsp lemon juice
- 8 tbsp crushed pineapple
- 65 g brown sugar
Stir together the gluten free flour, salt and pepper
Stir in the chicken until coated
Heat 2 tbsps of the vegetable oil over a high heat
Add the chicken and cook for 10 minutes, then set aside
Heat the remaining oil over a medium heat
Add the garlic, onion and peppers and saute for 5 minutes
Whisk together the ketchup, lemon juice, pineapple and brown sugar
Return the chicken to the pan with the vegetables and pour in the sauce
Bring to the boil and simmer for 5 minutes