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Tandoori Chicken (Gluten Free, Dairy Free)

Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 20 min Total Time: 30 mins
Servings 2
Best Season Suitable throughout the year
Ingredients
  • 1 tablespoon olive oil
  • 1 onion (diced)
  • 1 pepper (diced)
  • 2 chicken breasts (cut into chunks)
  • 2 dairy free natural yoghurt
  • 1 teaspoon curry powder
  • 1 teaspoon garam masala
  • of chilli flakes
  • Fresh coriander
  • handful of rocket
  • 2 gluten free pitta breads
Instructions
  1. Mix together the chicken, yoghurt, curry powder, garam masala and chilli flakes
  2. Place the olive oil in a shallow pan over a medium heat

  3. Add in the chicken, pepper and onions

  4. Saute for 10 minutes or until the chicken is cooked

  5. Serve with toasted gluten free pittas and side salad

Keywords: gluten free, dairy free, dairy free yoghurt, gluten free pitta breads, tandoori, chicken, dinner, recipe